A 41-year-old woman presents to the ED with a two-hour history of a painful, pale, demarcated area of skin on her left cheek following a winter fell run in wet conditions. The area is soft, blanches with pressure, and sensation is intact. What is the most appropriate immediate management?
This presentation describes superficial frostbite (first-degree or superficial second-degree): soft, blanching tissue with preserved sensation, indicating no deep tissue freezing. Immediate management is rapid rewarming in warm water at 37-39°C for 15-30 minutes, which is the evidence-based first-line treatment. Rubbing the affected area causes mechanical trauma to fragile tissue and must be avoided. Surgical debridement and thrombolytics are reserved for deep frostbite with established demarcation. (BMJ Best Practice: Frostbite; Wilderness Medical Society Practice Guidelines for Frostbite, referenced in RCEM Learning Environmental Emergencies.)
